Anger Management
It’s normal to feel anger – as humans, we experience a wide range of powerful emotions and anger is a natural part of this. Anger becomes a problem when it gets out of control. When you’re in the grip of a strong, powerful emotion, it can have an adverse effect on your work, relationships and health.  I can offer coaching in anger management, using proven techniques to help you regain control of your life by recognising the triggers that unleash anger and altering the way that you react.

Stress Management
Stress management starts with gaining a clear understanding of the sources of stress in your life and challenging the limiting beliefs that stop you from moving forward. Coaching will equip you with proven skills to overcome the detrimental and sapping effects of stress.

Improving Confidence and Self-esteem
Having confidence in yourself leads to self respect which in turn can have a very positive effect on your life and relationships. Discover the steps you need to take to become more self confident and assertive, banishing low self-esteem which can lead to depression and unhappiness.

½ Day or Evening Group Coaching Seminar
I am delighted to offer a valuable exercise for self-awareness and personal development using traditional methods as well as cutting edge personal development techniques.  Although this is carried out in a group, this is personal for you. It is not necessary to divulge any personal information to the group to gain the full benefit from this seminar.

Aspect Business Coaching Seminar
Our Corporate Coaching and consultancy is provided by a working consultant and business owner of over thirty years’ experience in the challenging IT market.  His coaching is devoted to helping people in business achieve their goals in both the SME and corporate sectors.

Retirement Coaching Seminar 
If you are facing retirement  in the near future or have recently retired and finding life a challenge then our Retirement Challenge day could be just what you need. We show you how to take control of all aspects of your new life and get the best from the increased time you have available. You’ve worked hard all your life for this – now take advantage. Our one day workshop covers general issues of retirement, physical well-being, personal development and life-style options. It is an informal and thought provoking day with optional follow up coaching if needed.  It can also be provided under the auspices of HR departments or corporate alumni groups.

Group or private one to one tuition is available for each course.

For further details and dates on any of these courses please complete the contact form or telephone 01332 694 562.

 


The information contained in this website is not a substitute for a conversation.
The next step is to understand how I can help with your specific needs by booking a complimentary telephone consultation.

Call me now on: 01332 694 562.
I am always happy to help and would love to hear from you.

Alternatively please fill in the contact form