How coaching can help you

There’s no mystery involved. Coaching can empower you to make decisions with confidence, regain and retain control of every aspect of your life, and  enable you to focus on, and then achieve, realistic objectives whether this is work-based or on a personal level.

The aim of coaching is to help you determine and achieve professional or personal targets, knock down barriers and find renewed energy to pursue your goals. Your commitment to coaching is an investment in your life and your future.  The benefits are permanent and will stay with you for life.

This is a two way process.  Your commitment is to work towards making agreed, realistic changes between your sessions.  As your coach I will inspire, motivate, guide and assist you to ensure you reach your full potential and realise your goals. 
Establishing a good relationship is essential.  For coaching to be effective, I need to understand what it is you wish to achieve with your bespoke coaching sessions so that I can support and guide you every step of the way. 
I therefore offer a complimentary telephone consultation of 30 minutes to all potential clients.

What is it you are looking to achieve?

• Re-evaluating life choices
• Finding passion, purpose and new direction in life
• Improving public speaking and presentation skills
• Improving self-esteem, confidence and satisfaction
• Becoming an effective, respected team member
• Developing and advancing a career
• Improved health and wellbeing
• Overcoming a separation, divorce or bereavement
• Creating happier and healthier relationships with yourself and others

I’m interested… what happens next?

Generally, after the initial telephone conversation of 30 minutes, we work together for one hour sessions. The first session usually takes a little longer so that we can identify your goals after our discussion and set an agenda. 
Sessions can take place via a web based video link via Skype (this is very user-friendly and easy to set up) – we can exchange text messages, share documents or if you prefer, hold sessions over the (conventional) telephone.
At the end of each session, we’ll summarise what action has been agreed and review progress.

Change IS possible and a positive way forward.